Tracey Palmer 2

Tracey always pushes me hard while also finding the right balance with lots of positive encouragement. – Alan F.

I met Tracey when I was very new to working out and didn’t have a set regimen. She is an amazing instructor and helped me to modify it until I was ready to go all in. Now I feel great and notice significant changes in myself. I look forward to her sessions and cannot wait until the next one! – Melissa M.

The most complete trainer I have ever had! I love Tracey’s unobtrusive focus on both my physical and mental well-being. I feel energized in alive after each session – even those I struggled with to motivate myself just to get there. Her approach is very personal and it is truly uplifting. – Louise V.