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Tracey Palmer's TruFyr Fitness

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Tracey Palmer's TruFyr Fitness

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Tag Archives: brain perfusion exercise science fitness professionals lifestyle design fitness design

The impact of ONE step significantly increases brain perfusion

Posted on July 7, 2017 by Tlpalmer
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Understanding why you feel so good after a walk, run, bike ride, or just out playing around outside. More oxygen and nutrients are perfused into your brain and the possibilities from there are absolutely endless!

Thoughtfully,

Tracey

Posted in Uncategorized | Tagged brain perfusion exercise science fitness professionals lifestyle design fitness design, elevated mood, walking | Leave a reply

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